Workout advice without the personal trainer price!

We (About us) provide exercise education and motivation without the corporate gym price barriers! Our fitness motivation and education saves you $1,000′s! The links below provide essential gym information. Help yourself improve your health by educating yourself with us!

We exercise our mind as much as our body!  Read our 20,000+ pages of stimulating nonfiction self-education HERE Find your way out of Plato’s Cave!

Investors and Venture Capitalists looking to profit from creative destruction and innovative disruptions: CLICK HERE .

  Top 5 excuses for avoiding exercise + how   to overcome them!

•    Starter Workouts for the Home or Gym! 

•    Behavior Change – Less thinking more doing!

•    Gym instruction manual - How to use your gym!

The squat! Learn how to do it with us, for free!

How (and why) you can use your gym without a personal trainer –

• Cost Benefit analysis of personal trainers vs. machines

• Henry Ford Production Line Workout – exercise for the masses

• Personal trainer and Toyota Prius analogy (cost)

• Personal training analogy – Paying a mechanic to repair your car then doing it yourself?

Attention Columbus, Ohio!!!

FitnessPatterns now offers a private gym member education class. Check our new website below for complete details. We empower you to use your gym independent of a personal trainer! Save over $3000 in the process!

www.gymgym.us