I teach you how to maximize your human potential with exercise! My workout education method has helped hundreds of clients learn how to get results safely and effectively. Now it is your turn!
5 things I taught my clients: These will make your gym visit MUCH easier and fulfilling!
5. Cardio Training - Burn fat calories & lose weight!
I believe every person should have equal access to professional personal training guidance.
I started this website to give everybody a place to learn how to exercise without the pressure to buy expensive sessions or products!
I strive to provide free access to professional exercise guidance to help people fight the American Obesity Epidemic!
I love it! This is a great website, Justin. I appreciated the level of fitness knowledge you always brought to our training sessions. As a mother of four young children, starting my own speech therapy practice and training for half marathons and triathlons, I needed someone who could see beyond the “Give me 10 push-ups” mentality. You were so helpful in getting me out of some of the patterns I was stuck in. Thank you!
- Laura G. Founder, Beginning Kids Adventures