Workout advice without the personal trainer price!
We (About us) provide exercise education and motivation without the corporate gym price barriers! Our fitness motivation and education saves you $1,000′s! The links below provide essential gym information. Help yourself improve your health by educating yourself with us!
We exercise our mind as much as our body! Read our 20,000+ pages of stimulating nonfiction self-education HERE Find your way out of Plato’s Cave!
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How (and why) you can use your gym without a personal trainer –
Henry Ford Production Line Workout – exercise for the masses
Attention Columbus, Ohio!!!
FitnessPatterns now offers a private gym member education class. Check our new website below for complete details. We empower you to use your gym independent of a personal trainer! Save over $3000 in the process!