Welcome to FitnessPatterns.com!
Learn how to exercise with 18+ years of professional guidance!
Everything you need to start a safe exercise program starts… HERE (Beginner tips!)
“I believe health and happiness are human rights. I am here to help you obtain these rights! My honest rationale combined with more than 18 years industry expertise empower you to safely utilize your gym membership or home workout equipment without additional fees or pressure to purchase expensive add-on services and products! Welcome to honest and friendly fitness advice!” – Justin Stobbs